We know the incredible benefits, but we wanted to be sure we werent just biased, so we asked ChatGPT what Ashwagandha was and what the benefits were to supplementing it, here is the response:
"Ashwagandha is a beloved herb in Ayurvedic medicine that has been used for centuries to promote overall health and well-being. This adaptogenic herb is known for its ability to help the body cope with stress and anxiety in a positive way, as well as its potential to improve cognitive function, energy levels, and endurance.
One of the main benefits of Ashwagandha is its ability to enhance mood and reduce stress and anxiety. The herb works by regulating the levels of cortisol, a hormone that is released in response to stress, in a natural and healthy way. By regulating cortisol levels, Ashwagandha can help to improve mood, reduce symptoms of anxiety, such as nervousness and irritability, and promote a sense of calm and well-being.
Ashwagandha may also help improve cognitive function and memory. Research suggests that the herb may help to improve reaction time, mental clarity, and reduce mental fatigue, which can lead to a better focus and productivity. Additionally, Ashwagandha has been shown to enhance memory and attention in older adults, which could be beneficial to keep the mind sharp.
Another benefit of Ashwagandha is that it may help improve endurance and physical performance. The herb has been shown to increase muscle mass, strength and reduce muscle weakness, making it a popular supplement among athletes and bodybuilders. By doing so, it can help people to perform better in their daily activities, sports and even in their professional life.
Ashwagandha may also have potential anti-inflammatory and antioxidant properties. Some studies have shown that Ashwagandha may help to reduce inflammation in the body, which can lead to a better overall health, reducing the risk of chronic diseases such as heart disease, diabetes, and cancer.
Additionally, Ashwagandha is also known to boost energy levels, improve sleep patterns, and also may help in weight loss. By having a good sleep pattern, good energy levels and a healthy weight, it can help people to feel better and more confident about themselves.
It's important to note that further research is needed to fully understand the potential benefits of Ashwagandha.
In conclusion, Ashwagandha is a wonderful herb that has been used for centuries to promote overall health and well-being. It may help enhance mood, reduce stress and anxiety, improve cognitive function, increase endurance, and reduce inflammation. If you're considering taking Ashwagandha, it's important to speak with a healthcare professional to determine the appropriate dosage and to ensure it's safe for you."
Wow!
Also, our gift to you for reading this blog is 25% off your entire order! Just use discount code BLOG25 at checkout!
]]>"Collagen is a protein found in the body that is essential for maintaining healthy skin, hair, nails, and bones. Collagen peptides, also known as hydrolyzed collagen, are a form of collagen that is easily absorbed by the body. One of the best sources of collagen peptides is grass-fed collagen.
Grass-fed collagen is a type of collagen that is sourced from cows that are raised on a diet of grass, rather than grain. This type of collagen is considered to be of higher quality than traditional collagen because it contains a higher concentration of essential amino acids and nutrients.
There are several benefits to supplementing with grass-fed collagen peptides on a daily basis. One of the main benefits is that it can help to improve the health and appearance of the skin. Collagen is essential for maintaining the elasticity and firmness of the skin, and as we age, our bodies produce less collagen. Supplementing with grass-fed collagen peptides can help to increase the amount of collagen in the body, resulting in smoother, more youthful-looking skin.
Another benefit of grass-fed collagen peptides is that it can help to improve the health of hair and nails. Collagen is essential for the growth and strength of hair and nails, and supplementing with grass-fed collagen peptides can help to improve their appearance and strength.
Grass-fed collagen peptides can also benefit the bones and joints. Collagen is a key component of bones and joints, and supplementing with grass-fed collagen peptides can help to improve the health and strength of these structures, which can be especially beneficial for people who have osteoarthritis or other joint conditions.
Grass-fed collagen peptides are also easy to incorporate into the daily routine. They can be added to any food or beverage, and it can be taken as a supplement form as well.
In conclusion, grass-fed collagen peptides offer many benefits for overall health and well-being, including improving the health and appearance of skin, hair, nails, and bones. It is a simple, convenient way to increase collagen intake and improve overall health. It's recommended to consult with a healthcare professional before adding any new supplement to your diet."
An incredible response!
We believe so much in the benefits of Grass Fed Hydrolyzed Collagen and its great to see AI agrees!
Great news for you, we offer it!
Click here to learn more about our Grass Fed Hydrolyzed Collagen!
Also, save 25% using discount code BLOG25
]]>We asked AI what had more nutrients and benefits, whey isolate or vegan pea based protein? Here is the response from AI:
"Both whey isolate and vegan pea protein are high-quality protein supplements that can provide many benefits. However, each has its own unique nutritional profile and may be more beneficial for certain individuals depending on their dietary needs and preferences.
Whey isolate is a type of protein that is derived from milk. It is a complete protein, which means that it contains all of the essential amino acids that the body needs. It is also a fast-digesting protein, which means that it is quickly absorbed by the body and can be used to help repair and build muscle tissue after exercise. It's also a good option for people who are lactose intolerant, as whey isolate is low in lactose.
On the other hand, Pea protein is a plant-based protein that is derived from yellow peas. It's a complete protein and is high in essential amino acids. It is also hypoallergenic, making it a good option for people with allergies or sensitivities to milk or other animal products. Additionally, pea protein is also a good option for vegans and vegetarians. It's also an excellent source of Iron, which is vital for healthy blood.
Both whey isolate and pea protein are considered to be high-quality protein sources and can provide many benefits. Ultimately, the choice between the two will depend on individual dietary preferences and needs. For example, for someone who is lactose intolerant or has a milk allergy, pea protein would be a better option, while for someone who is a vegan, pea protein would be a more suitable choice.
It's recommended to consult with a healthcare professional or a registered dietitian to determine the best protein supplement for you and your dietary needs."
This is great news and lucky for you, NaturALL Living offers both!
To learn more about our top selling Whey Isolate Protein, click here!
To learn more about our top selling Vegan Protein, click here!
To save 25% off your entire order, click here and use discount code BLOG25
Have a blessed day and I hope this helps you answer the question of truly, "What's better?"
]]>
It's important to note that these supplements may have side effects and may interact with other medications. It's important to speak with a healthcare professional before taking any supplement to ensure that it's safe for you and that you're taking the appropriate dosage.
This got us VERY EXCITED as our signature fat burning, thermogenic supplement OxyPro BurnX2 has all three of these ingredients and then some!
]]>But how?
I am not going to claim that you can simply boost your immune system by taking a pill and urge you to buy Ultimate Immune BoosterX2 now if you want to live a happy, long and healthy life. That would be too easy and there are way too many factors, choices, habits, consistencies, and disciplined decisions that go into living a healthy lifestyle. And hey, everybody (and every body) is different.
Here are a few basics that are often overlooked that you can do, TODAY:
1. Drink more quality water.
So many water companies over filter their water, actually a lot of the bottled water we drink is just super filtered toilet water. But there are some quality choices out there that still have good minerals that our bodies need and we don't get from our daily diet. Some of my favorites that can be purchased just about anywhere included Svalbardi, Fiji and Evian.
(This is 100% my opinion but I do feel better and more "hydrated" when I drink quality water with a detailed TDS (Total Dissolved Solids) list, but drink what makes you happy.) Svalbardi published an interesting article about TDS, its worth a read.
Side note about water, did you know that some of the "healthier" places in the world actually don't drink water during their meals? They say it dilutes the stomach acids that break up their food, turn on metabolism and keep their digestive systems functioning optimally. I am no expert, but that actually makes sense to me.
2. Get outside.
The sun is powerful, very powerful. I don't mean get outside and get sunburned, but get outside as often as you can throughout the day. Sunlight is essential for human health and well-being. Sunlight generates the production of vitamin D, supports bone health, lowers blood pressure, promotes good mental health among an extremely long list of scientifically proven benefits. Yet most of us sleep inside, eat inside, drive inside a car, work inside (most of the day), drink inside a car home just to eat dinner inside and go back to sleep, inside. According to the EPA (Environmental Protection Agency), the average American spends 93% of their life indoors. 87% inside buildings and 6% inside automobiles. That's only 7%, or 12 hours per week under the sun and sky. (SnowBrains wrote a great article with more details, see that here)
3. Supplement what know you don't get from your daily diet.
Yep, the saying "you are what you eat" is accurate. Just give it a google, there are countless scientific studies that show what you eat directly effects your long term health and short term feelings. So its easy, just eat life-sustaining, healthy whole foods all the time, right? Unfortunately for all of us, eating life-sustaining, healthy, whole foods is harder than it should be. That doesn't mean we should give up, it just means that we need to prioritize eating right as often as we can.
But what about when we know we are not getting what our bodies need to keep our immune systems running at the optimal level? Supplement.
At this point you are either convincing yourself you drink plenty of quality water (about an ounce per your body weight per day), beat the status quo and spend way more time outside that the average American, and only eat life-sustaining, healthy, whole foods for every meal, or you don't even think its possible. If you do, great job! You are either going to outlive every one you know or are lying to yourself. Its hard.
You probably know many certified health nutritionists, personal trainers, dietitians and medical professionals that admit they know exactly what to do, but struggle. So if you struggle, (like most), its normal, and that is why dietary supplements exist. Almost every body takes a supplement of some kind.
Ok, here is the part where I tell you why you should definitely order some Ultimate Immune BoosterX2 to either take daily or have in your medicine cabinet for those times when everyone around you is getting sick and you want to turbocharge your immune system. :)
But seriously, here is a list of some supplements you should absolutely consider taking if you know you don't drink enough quality water, get enough time outside and definitely don't eat only life-sustaining, healthy whole foods for every meal.
Vitamin C - Vitamin C is necessary for growth, development and repair of all body tissues and is involved in many of the body functions, including the formation of collagen, absorption of iron, the proper function of the immune system, wound healing and the maintenance of cartilage, bones and teeth. So basically, Vitamin C is very important.
Vitamin E - Vitamin E is a fat-soluble antioxidant that can help protect the body from oxidative stress.
Vitamin B6 - Vitamin B6 guards against infection by helping helping the immune system work better by controlling chemical reactions in the immune system. It benefits the central nervous system and metabolism by turning food into energy and helping create neurotransmitter, such as serotonin and dopamine.
Zinc - Zinc may effectively reduce inflammation, boost immune health and metabolism function. Also shown to reduce the risk of age-related diseases, speed wound healing and enhance your sense of taste and smell.
L Glutamine - L Glutamine is known as the main fuel source (nitrogen and carbon) for the body's lymphocytes, the white blood cells that fight infection and diseases. Also effectively helps gut function, the immune system and other essential processes in the body during times of stress.
Elderberry - Elderberry is packed with vitamins and antioxidants that help boost and strengthen the immune system. Known to alleviate respiratory conditions such as cold, flu and coughs, and boost digestive health.
Echinacea - Echinacea contains active substances that boost immune function, relieve pain, reduce inflammation and have excellent hormonal, antiviral and antioxidant effects. Effectively shortens the effects of the common cold and flu, bronchitis, upper respiratory infections, gingivitis, canker sores and even yeast and ear infections.
Garlic Powder - Garlic powder boosts immune system, lowers high blood pressure, balances blood sugar, prevents plaque buildup and combats common cold.
Turmeric - Turmeric is a powerful antioxidant shown to lower cholesterol, improves blood pressure and overall heart health. Also shown to ease join paint, stiffness and inflammation.
Lactobacillus Acidophilus - Known as "good bacteria" that boosts the immune system and reduces the risk of viral infections by balancing potentially harmful bacteria that can flourish in the gut due to illness and antibiotics.
The benefits of these supplements all have incredible immune boosting benefits, but taking them all separately can be costly and difficult.
That is why NaturALL Living created the Ultimate Immune Booster X2, which can be found right here and purchased right here. Grab yourself a bottle today and experience the difference.
Thank you so much for reading, always do your own research.
God bless and have a great day!
]]>Noah Flegel, Watersports Super Athlete.
Noah is a true waterman who excels in all board sports, he is impressive surfing in the ocean and absolutely mind blowing surfing behind a boat. Whether is is wakeboarding, surfing, or foiling he is pure fun and entertainment for all of his fans and friends. Noah continues competing at the highest levels in wakeboarding and wake surfing.
Noah currently rides for Nautique, Hyperlite, FatSac, and now NaturALL Living.
Noah considers the "water" his hometown and absolutely crushes all sports associated with it. From Wakeboarding, Surfing, Foiling, Wake Surfing, Wake skating, spearfishing and anything else involving water, Noah is sure to master it. Noahs riding continues breaking the internet on a weekly basis and you should consider following his instagram here, @NoahFlegel.
Born in Lighthouse Point, FL on September 12, 1997. Noah has been crushing the water sports game since the beginning. In 2011 Noah was featured as Sports Illustrated magazines "2011 SportsKid of the Year" and just last month won the 2021 WWA Nationals Pro Wakesurf Championship.
Noah highly recommends Beetroot 1300, which is 1300mg of organic beetroot powder that promotes cardiovascular health, endurance and stamina. Its an anti-inflammatory and an antioxidant powerhouse and its nutrient dense and loaded with vitamins and minerals.
Shop Noah's favorite daily dose of beetroot by clicking here.
Use discount code "NOAH" to save 15% off your entire order today.
]]>Ask yourself these three questions:
1. Do I want a product that makes my heart beat out of my chest?
2. Do I want a product that makes me sweat all day, possibly endure muscle spasms and occasional lock jaw?
3. Do I want a product that might give me anxiety attacks, at random, for not real reason?
If you answered NO to any, or all of these questions (like most) keep reading.
You may have tried, or know someone who has tried a fat burner, thermogenic, lipogenic or diuretic at some point in their life and has experienced one of the above scenarios. I know I have.
I love a good fat burner, well I love some of the effects they have. Years ago a fat burner was pretty much just a caffeine pill that gave you a burst of energy and encouraged your to move and/or eat a little less. They were fun and moderately safe, until the big companies were trying to keep up with each other and kept adding more and more stimulants and ingredients to boast about all the benefits their pills gave consumers. I should know, I've tried them all.
If you know anything about Naturall Living and me, you know my goal was to create supplements that I myself would be able take and enjoy. When I crossed paths with "fat burners" I wanted to create a formula that fought all the bad side effects that came with so many of the other ones on the market.
Here is what we found made up a highly effective, quality "fat burner" or as well call it, "Thermogenic."
Caffeine: Caffeine is used to improve memory, decrease fatigue and overall improves mental function. This is why we all love coffee in the morning, or at least I do.
Glucomannan: Glucomannan takes up space in the stomach and makes you feel full, feeds the healthy bacteria in your intestine and actually helps absorb the sugar and cholesterol from the gut.
Green Tea Extract: Green Tea Extract can be used to promote weight loss, blood sugar regulation, exercise recovery and even improve brain health.
Raspberry Keytones: Raspberry Keytones are used to increase metabolism and reduce appetite.
Yohimbe Bark: Yohimbe bark is used to promote athletic performance, weight loss and has even been shown to enhance sexual performance in men and women.
Kola Nut: Kola Nut is primarily used to relieve fatigue, increases blood circulation, reduces constipation and overall helps with digestion.
L-Tyrosine and L-Carnitine: Both are amino acids that together play a role in energy production, improving alertness and focus, and the process of turning fat into energy.
Phenylethylamine HCI: "PEA" is used by the body to produce proteins known as the brains natural stimulant that fights brain fog, pain, fatigue and poor concentration.
(Quick rule of thumb, if an ingredient list of over 20 lines long, there's probably not enough of anything to do much of anything. Just a little of everything, doing basically nothing.)
Now, that's just 9 quality ingredients that have been used to cause a thermogenic reaction in the body. If you take these supplements together, you may not "feel" a massive heart rate increase, you may not sweat profusely, and you probably wont have a nervous breakdown or anxiety attack, but you will see and feel a benefit overtime. I know I have at least. That is why I choose to include these 9 ingredients in OxyPro BurnX2. The best news if you only need to take one capsule per dose.
OxyPro is not over stimulated, can be combined with or without food, and with or without caffeine. Yes there are definitely a ton of other supplements on the market, and everyone has a body prepared for each. My body has had so many different fat burners in it I can take OxyPro with my morning coffee and follow it up with my pre workout and not feel like I am going to pass out during a workout, others may not be able to do that.
What I love about OxyPro is that I can recommend it to just about anyone and so far everyone has been a fan. I love it and I hope you will too. Thanks for reading, now order yours and try for yourself! Use my personal discount code, "MAUS20" at checkout to save 20% off your order today. My gift to you for reading this blog post.
Enjoy!
]]>My name is David Maus "Jr". Here is a little about me and my journey.
I am gratefully saved by my Lord Jesus Christ, husband (since 2010) to the absolute love of my life, a father of four amazing kids, the VP of Maus Family Automotive, action sports enthusiast, and the creator of Naturall Living.
I originally started Naturall Living for one selfish reason, to save myself money on supplements. From the time I was 14 (I know, way too young to be taking supplements), until now I have been consumed with supplements that support health, fitness and living a fun and active life. I grew up in and around the car business, notoriously a high energy, fast paced business all around so it just came natural to me to try different supplements, typically from GNC. We all did.
I started to think about all the money me, my friends and my family spent on supplements every month. The amount was nauseating. Sure, we knew getting our nutrition from actual food would be overall better, but that was even harder than we imagined as well. Feeding 6 people (in my house) organic, all natural, hearty foods equated to basically another mortgage. We eat as clean as possible without breaking the bank but supplemented what we couldn't get daily from our meals.
I decided to take a good look in my supplement cabinet and figure out the ingredients of the stuff I actually liked and took daily. Then I went down the rabbit hole of finding the right team that can help me make my own supplements for myself, literally for myself (at first I had no intentions of launching a company for the public). After all that work, about 8 months of it actually, Naturall Living was launched!
(Some of my friends asked my why I named it Naturall Living, well its a funny story. No, its not because all of the supplements I take or have came up with are 100% natural or organic, actually the name comes from a funny inside joke between me, my dad and our inner circle of health nuts in the car business.
Typically if you think of a car salesman, you think of someone a little overweight, well that's not my dad. He has always been one of the few in the car business in excellent shape, and one who was "all natural". So when people ask what he was on, he would say "all natural." So, I wanted to play off that since supplementing my active life in the car business was why I started this company in the first place, that and the domain Naturallliving.com was for sale.) :)
Once I got the basics created, approved and launched, I went through my favorite protein, then pre workout drinks, recovery supplements, etc. My goal was to replace all the supplements in my supplement cabinet to have the Naturall Living label. Now as of writing I have almost all of my personal daily supplements created, approved and live on NaturallLiving.com available to sell to my friends, family and the public. Actually if you have read this far, here is my personal discount code I give to my friends and family. Use "MAUS20" at checkout to save 20%, and use as many times as you like. My gift to you.
At the end of the day, everything on this site was created to supplement the supplements I was supplementing. I actually take this stuff and love it. I hope you do too!
God bless and thank you for considering Naturall Living.
]]>